confess plainly that the Saturday night zampa me a cheeseburger, with fries and onion rings that swam in oil and Sunday enjoy a tapas of samosas, hummus, garlic mayonnaise potatoes and Greek salad, which was only an appetizer for another burger.
were home were turkey meat and chicken, but hey, that did not lower than around 200 the five hundred thousand calories that I got under his belt.
I wonder if someday I'll get to follow the diet for the weekend !!!!! In trancurso a week I take great, but it arrives on Saturday afternoon and noticed that boredom starts to own me, and bad ideas coming around, and over my boy is unwell but has not lost his appetite, and we just want to get some dinner and watch a funny movie, and I do not want that I can not say no, and I throw myself headlong into the pool. And on Sunday something similar, I started with my breakfast and my mid-morning meal strict diet to minimize the damage, but we went for a walk, the promenade was full of people, the sun was a warmth so good, all the restaurants open, delicious whiff came the clinking of beer glasses ... was music to my ears! Who can resist ??????? For those who have been my most sincere congratulations, because it is not easy! Total
that today is my day official weight this morning the scale marked 104'2. Had come to see 103'6 on Friday, but hey, that means the weekend only cost me 600g, and finally this week I dropped 2'300 kg. :) I think it is worth continuing with the sport eh! :)
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